Eating Green Video Series
Are you having trouble fitting MORE green vegetables into your diet? Learn how to IMPROVE your health with a green smoothie instead of making it WORSE.
Video 1: The Dark Side of Kale
This simple video shows you how and why some vegetables are good for you RAW (ie. green smoothie) and some are best COOKED.
Video 2: Choosing and Cooking Kale
If you eat kale, then it’s important to know the difference between cooked, steamed and raw kale. The difference matters to your health
Video 3: Understanding Oxalates and Your Health
In this 4 minute video you’ll finally understand what the big deal is about oxalates. It’s simple and easy to understand and I hope you use the information to keep your health optimal for years to come.